|About usContact
HPTHE NOVEMBER EDITION72 in-depth guideshubpro.clickPUBLIC INTEREST • EVERYDAY KNOWLEDGE • INDIABudget plannerPut your own numbers to work.
IN FOCUSMoney & familyDigital lifeEducation & workReading list

Search the entire journal

72 in-depth guides

All articles

Every section, every long read. Explore the complete edition or choose a subject.

Education & work

A working week needs room for rest

A rotating roster changes which hours are genuinely available. Build a plan around work, travel and recovery first, then divide household tasks, choose manageable study sessions and review difficult weeks without treating fatigue or an unpredictable roster as a personal failure.

Meera Iyer·8 min read
Health & care

Rainy school days need a simple hygiene routine

Rainy weather makes school logistics harder, but no tonic can guarantee an infection-free season. Parents can focus on handwashing, safe lunches, sleep, vaccination records and a clear illness plan, while coordinating with the school about water, toilets, ventilation and attendance.

Nandini Rao·6 min read
Health & care

When a long riding day leaves your back sore

Back discomfort needs more than a rule to sit straight. Riders can review workload, riding position, luggage and recovery while staying alert to symptoms that need care. This guide explains practical adjustments and gradual activity without diagnosing a disc problem or promising a cure from an accessory.

Nandini Rao·6 min read
Health & care

Know when heat becomes an emergency

Heat protection needs a workable shift plan as well as drinking water. This guide helps outdoor workers and families organise shade, recognise dangerous symptoms, plan recovery and respond promptly when someone becomes ill, without relying on a single fluid target.

Nandini Rao·7 min read
Health & care

Reduce dust and smog exposure during the commute

Reducing exposure means looking at routes, time outdoors, indoor sources and suitable protection together. This guide explains what air-quality information can tell you, where masks and filters have limits, how to respond to eye irritation and when breathing symptoms need medical attention.

Nandini Rao·7 min read